“Transforming Lives: Real Success Stories from My Stop Smoking Program”

As a hypnotherapist specialising in Stop Smoking Programs that combine Cognitive Behavioral Therapy (CBT), Hypnosis, and Mindfulness, I’ve witnessed first-hand how challenging quitting can be…also, because I stopped with hypnosis, many lives ago. The difficulty is due to the highly addictive nicotine. Research show that nicotine is as addictive as heroin (30 % of first […]
Mind- Body Balance: Insights from a Cardiologist and Ayurvedic Doctor on Holistic Health

In an enlightening interview with Dr. med. univ. Warren Ashley, we inspire you to adopt a fresh perspective on health. What does health mean to you personally? Take a moment to consider your own definition—it reveals a lot about who you are. As we delve deeper into our conversation, we explore the concept of holistic […]