Thank you for being here. I am based in Mallorca, Spain (since 2010) with a Higher Level Diploma in Cognitive Behavioral Hypnotherapy and extensive Yoga Teacher Trainings. But we can also meet online if this is more convenient.
As a yoga teacher and student myself, I’ve learned that body, mind and consciousness are connected- a similar perspective is supported by science. In my sessions, I address all these aspects to achieve a lasting state of holistic calm and balance.
My fascination with people and my desire to heal have always been with me. Before I became a yoga teacher, I was a hair and make-up artist working for the best star hairdressers in Germany. I learned to listen and see all humankind’s colourful aspects without judgment… You learn a lot about humans when touching their heads …
I came to yoga from gymnastics and martial arts. I started Martial Arts as a Teenager, being part of a program “for difficult kids”. My first form I learned was the Crane, a mystical, holy bird, a symbol for peace and light. It was the gate opener for me to a path of self discovery and more than anything else to self empowerment. I became intrigued by the powerful tools helping me to gain control over body, mind and emotions when everything seemed out of control. Being dedicated all my life to applying these tools I can say I am grateful to live now a fulfilled life with joy, love and especially in peace.
The path lead me to yoga and since 2004 I am practicing and studying regularly the wisdom, asana, breath, meditation and mindfulness and became a Yoga Teacher in 2011.
Yet, I was hungry to learn more. I chose Clinical Hypnotherapy, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to ensure a structured and effective, evidence-based approach to support your journey- in short time.
I combine these all with my empathy for you and my gift for motivation, merging Eastern and Western techniques.
I am lucky to have had the most amazing teachers and masters of all practices and dimensions of studies who set the ladder high. I am now truly dedicated to integrate everything I’ve learned to a unique holistic approach, equipping you with tools for a self-empowered and calm life.
And I know that, and experienced it again and again: when you are open, ready to embrace change and stick at it, it simply works.
I am approved by the British Psychological Society and committed to blending ancient wisdom, science, and the magic within all of us. Life happens now, and the path to change is in your hands. I would be honoured to walk this journey with you.
I am here if you wish to know more, May the Crane be a symbol of peace for our collaboration, with far reaching results to your road of freedom, self empowerment and a calm you x
Love and Thanks to all the "Agnes Kru Possibilitators", who have helped me on my way:
