How Hypnosis Helped Me Quit Smoking—And How You Can Quit, Too!

stop smoking

There’s nothing quite like the shock of realizing you’ve been a smoker for nearly two decades… After 18 years of lighting up, I’d tried everything. From reading Allen Carr’s famous book to obsessively drinking water to avoid weight gain—none of it worked. It felt impossible to quit until I found hypnosis. And finally—relief. Understanding Smoking […]