Calm the Mind.
Reconnect the Body.
Transform your Habits.

Cognitive Behavioral Hypnotherapy, Mindfulness and Yoga.

Empowering you to find lasting change and balance.

In Mallorca and online .

About me

Welcome to my space!

My name is Agnes.

I specialise in any anxiety and stress-related topics, overthinking, smoking cessation, IBS treatments, and addiction. I am here to help you reclaim your mental and physical well-being by using a unique blend of Eastern (Yoga, Mindfulness, Meditation) and Western approaches (Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Clinical Hypnosis). By equipping you with powerful tools and showing you how to use them, I aim to empower you on your journey to a calm mind and happy body. And motivate you to move forward into a life filled with self-knowledge, courage, optimism, and joy.

I am based in Mallorca and available online.

Ready to take the next step?

Ask for a free, no- obligation call for more information.

"My experience receiving hypnotherapy from Agnes has been a real eye-opener and life changer. I’ve been struggling with IBS for many years and through the 6 sessions we did together I managed to improve my condition over 50% and am still progressing. Agnes is very professional, involved and attentive. Her methodology and energy are spot-on, providing important insight and powerful tools to work with. I would highly recommend her to be your therapist. Nothing to lose, many things to gain."

"In the last 3 years, I have trained from a total novice, to doing two triathlons and two cycling sportives and the combination of the yoga with training has been invaluable, Agnes has incorporated specific stretches to help me in the classes and I really have not suffered from any muscle stiffness or damage. I could not recommend Agnes more highly she is a truly inspiring teacher, namaste."

“I would definitely recommend it, yes. I liked the personalization and the therapist's genuine interest in what was going on inside me. Professional-, attention-maintaining exercises and techniques that you can use later at any time. With feedback possibility after the sessions. A 10 out of 10.”

"My teacher Agnes is warm, welcoming, inspiring, encouraging. She is also witty. We love her encouraging words and her laughter.....not laughing at her students but laughing with us. Thank you, Agnes, for what you have taught me and more especially, how you have encouraged me and continue to do so. Even when body parts have been poorly and not up to much, you didn't let me slip off the wagon. How lucky am I to be in your class."

"Agnes is a high experienced Yoga teacher. Her classes are for all levels, but she makes sure everyone is challenged in a nice way and can develop on their own rhythm. Honestly, the best yoga experience I’ve tried on the island!"

"Agnes's personality, listening skills, atmosphere of the session, and simplicity of explaining things: A 10 out of 10. Yes, would absolutely recommend the Smoking Cessation program to others!"

AGNES KRUSZYNSKA

dare. ignite. transform.– together.

Do you have any questions? Let’s talk.
If you want mail: agnieszka_k@gmx.net
If you want to text me: +34 627 063 189
If you want to follow me: @agneskru_mallorca
If you want a call: click here

Calm the Mind. Reconnect the Body.Transform your Habits.

About me

AGNES KRUSZYNSKA

Love and Thanks to all the "Agnes Kru Possibilitators", who have helped me on my way:

Calm the Mind.
Reconnect the Body.
Transform your Habits.